17th January 2013 - Sleep.

17^th January 2013 - Sleep.

Greetings dear child, sleep is a time for healing, refreshing and repairing the physical vehicle. It is a time when the Soul is free to detach itself from the bounds of the physical vehicle which feels so heavy. The soul is free to fly and travel wherever it chooses. It visits the World of Spirit to meet and communicate with those loved ones who have departed the Earth Plane and returned to their true home. They visit their Spiritual Teachers and Helpers to seek guidance needed for the continuation of their earthly journey and the tasks that lie ahead of them. The knowledge of these nightly journeys will be brought back by the Soul in the form of dreams which often appear muddled and meaningless to the Ego. When one experience a vivid dream, try to record it, keep a pen and notepad by the bedside for this purpose and do this upon waking. Answers to problems and directions for tasks are found within these dreams if they can be de-coded and understood. The Soul makes these nightly journeys for various reasons, mainly to help the Ego to grow in its understanding allowing growth to take place. When one experiences a deja-vu experience this is often because the Soul has visited the place or the person earlier in the sleep state – making preparations and plans that will become manifest at some later time. This is why we feel that some event or place is familiar, that we have done this thing before. Sometimes it can be a past life experience being re-enacted , so do not discount this. Just accept there is a familiarity and listen for guidance from the Soul within. Sleep is essential, for the incarnating soul and for the physical vehicle as both need the nourishment and nurturing found in the state of being. Sleep deprivation is harmful – so try to establish good ritualistic sleep patterns which in turn will create good health. Blessings. PAX. ©